Most people know what to look for with physical abuse – unexplained bruises or injuries, withdrawn or anxious behavior, personality changes or depression, to name a few – but it can be so much more difficult to isolate the symptoms of psychological abuse. Psychological abuse can take place alongside …

Most of us think we know the signs of a heart attack —the crippling chest pain, numbness of extremities, or lightheadedness. Those symptoms that are common in male heart attacks are not usually the case for heart attacks in women. Here are some symptoms to look out for.     …

    Happy new year everyone! We are now a couple of weeks into 2014 if you can believe it—how are your resolutions holding up? Whether you are still going strong, or are already flagging, here are some tips to get back in gear and be successful.   1. Don’t Go …

It seems that every year there are more people to shop for – maybe some new additions to the family, new friends, coworkers, etc. Throughout our own budget-friendly shopping, we have found some great sites that offer quality items at a discounted price. We hope these provide some inspiration!   …

Black Friday is only a week away, kicking off the official holiday shopping season this year. If you’re still looking for gift ideas for those hard-to-shop for loved ones, here are a few more items to consider. Huffington Post compiled a list of some must-have gadgets to keep an eye …

*article from Health Magazine 1. Cut the Clutter Keep items that bring forth good memories or that make you smile, but get rid of all the unnecessary little knick-knacks that just bring stressful thoughts or that overwhelm your senses. 2. Use Cool Colors Instead of painting your walls dark red …

*Written by Alexandra Jacopetti for Social Media Today.   The whirlwind world of social media is like Pandora’s box – it holds powerful tools that can seriously boost your business to attract new customers, retain loyal ones, and engage the digital world…or it can be a heap of resources wasted …

Though it may seem like there are peak times of the year in which being healthier becomes a larger priority, there really is no time of the year when people aren’t trying to eat healthier or work out more. Unfortunately, fitness and health tends to take a backseat to our …

It’s October and Fall is now upon us! Halloween is right around the corner and it seems candy and pumpkins are everywhere. While you’re scrounging around for some creative holiday recipes to serve at your Halloween party, Thanksgiving dinner, or even Christmas, take a look at these great pumpkin-based recipes: …

If there is one thing that we all want it’s to be successful. It’s human nature. No matter where we are in our life, humans will always strive for more – a better position, more money, a bigger house, etc. Our dreams come true and then we create new ones. …