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Though it may seem like there are peak times of the year in which being healthier becomes a larger priority, there really is no time of the year when people aren’t trying to eat healthier or work out more. Unfortunately,…

It’s October and Fall is now upon us! Halloween is right around the corner and it seems candy and pumpkins are everywhere. While you’re scrounging around for some creative holiday recipes to serve at your Halloween party, Thanksgiving dinner, or…

If there is one thing that we all want it’s to be successful. It’s human nature. No matter where we are in our life, humans will always strive for more – a better position, more money, a bigger house, etc.…